6 Ways to Fight SAD as a Travel Nurse

1. Vitamin D The sunlight gives us Vitamin D. Thankfully, during times that we aren’t exposed to the sun often enough, there are Vitamin D supplements. A multivitamin is always a good idea, but to specifically fight the negative emotions associated with darkness, Vitamin D supplements can assist. 2. Exercise Exercise give you endorphins, endorphins…

Not Your Average (Nurse) Focker…

Believe it or not becoming a male nurse was never a childhood dream of mine. In fact, I’m 99% positive that if I could go back in time and ask my teenage self about a possible career in nursing my younger self would laugh. So how and why? I have always been a relatively high energy individual. Growing up I…

Drink This Not That!!!

If you are anything like me you have tried one of the many “popular” energy drinks out there like Monster, Red Bull, etc. Truth be told, I used to drink 1-2 energy drinks a day for an extended period. Well, a visit to a cardiologist and subsequent diagnosis of tachycardia put the kibosh on that…