Not Your Average (Nurse) Focker…

Believe it or not becoming a male nurse was never a childhood dream of mine. In fact, I’m 99% positive that if I could go back in time and ask my teenage self about a possible career in nursing my younger self would laugh. So how and why? I have always been a relatively high energy individual. Growing up I…

The Fitness Mindset – A Nurse’s Perspective

Nursing is one of the most trusted occupations and since there are approximately 2.9 million working nurses in the United States alone, we can truly have a major influence on our patients. Imagine the impact we could make on the lives of our patients if we were all dedicated to caring for ourselves as well…

Drink This Not That!!!

If you are anything like me you have tried one of the many “popular” energy drinks out there like Monster, Red Bull, etc. Truth be told, I used to drink 1-2 energy drinks a day for an extended period. Well, a visit to a cardiologist and subsequent diagnosis of tachycardia put the kibosh on that…