6 Ways to Fight SAD as a Travel Nurse

1. Vitamin D The sunlight gives us Vitamin D. Thankfully, during times that we aren’t exposed to the sun often enough, there are Vitamin D supplements. A multivitamin is always a good idea, but to specifically fight the negative emotions associated with darkness, Vitamin D supplements can assist. 2. Exercise Exercise give you endorphins, endorphins…

5 Ways Travel Nursing Enhances Your Life

5 Ways Travel Nursing Enhances Your Life  1.Time Travel nursing is known for the ability to give you back the freedom of time. Your assignments are typically only 13 weeks long, and you choose when they are. That means you have the ability to plan around special events, holidays, seasons, and anything else that is…

True or False Travel Nursing Quiz

TITLE:       Quiz: How well do you REALLY know how to bust travel nursing myths? True or False: Travel nurses have to move to a new city every 13 weeks or after their extension ends. False. Travel nurses can move to different hospitals in the same city if there are opportunities for them to do so….

8 Essential Items to Bring with you on your Travel Nursing Assignment

We are excited that you are beginning your travel nursing assignment with United Staffing Solutions, Inc.! We have prepared a few must-haves for your packing list. Clothes Seems like a no-brainer, but don’t forget to research climate, expected temperatures, and rainfall. You don’t want to spend that incredible pay on clothes you forgot! Important Travel…

Flu Season

Can you believe it’s almost flu season again?  Neither can we!  We here at USSI are taking a proactive approach to ensure that our employees are well protected against the flu.  We highly encourage our employees to receive the flu vaccine. There are several options to obtain the flu vaccine: Check with facility where you…

Ten Things You Never Say to a Travel Nurse

  “So you’re not a real nurse?” Of course we are real nurses. They don’t just hand out that title for free…   “Oh! You’re like a ‘temp’!” Nope, not a temp. I will temporarily be filling a very full-time position for a substantial amount of time.   “Since you’ve never done this HERE before…”…

Sexualizing Nursing

For decades, the nursing profession has been sexualized the media. We have all seen the short skirt, cleavage, high stockings, and high heels nurse costume that reinforces the “sexy nurse” stereotype. My question is this: why have we, as nurses, allowed this for so long? To me, the only thing that these sexualized images, costumes,…

Not Your Average (Nurse) Focker…

Believe it or not becoming a male nurse was never a childhood dream of mine. In fact, I’m 99% positive that if I could go back in time and ask my teenage self about a possible career in nursing my younger self would laugh. So how and why? I have always been a relatively high energy individual. Growing up I…

Dynamic Vs Static Stretching

What does your personal warm up routine entail? For me, I like to get a good sweat going by either jogging or pumping out some calories on the stationary bike, followed by some dynamic stretching. However, when I was playing soccer my warm up consisted of a lot of static stretching to make sure I…

Dynamic Vs Static Stretching

What does your personal warm up routine entail? For me, I like to get a good sweat going by either jogging or pumping out some calories on the stationary bike, followed by some dynamic stretching. However, when I was playing soccer my warm up consisted of a lot of static stretching to make sure I…

Your Posterior Chain: Your New Sexy

In the athletic world, the posterior chain is considered the most influential muscle groups in the body and are the prime movers of forward propulsion. You may be asking yourself right now, “why should I care? I am a nurse not an athlete”. As a nurse, a lot of the movements you perform are also…