For decades, the nursing profession has been sexualized the media. We have all seen the short skirt, cleavage, high stockings, and high heels nurse costume that reinforces the “sexy nurse” stereotype. My question is this: why have we, as nurses, allowed this for so long? To me, the only thing that these sexualized images, costumes,…
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Your Posterior Chain: Your New Sexy
In the athletic world, the posterior chain is considered the most influential muscle groups in the body and are the prime movers of forward propulsion. You may be asking yourself right now, “why should I care? I am a nurse not an athlete”. As a nurse, a lot of the movements you perform are also…
